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Personal Training is our career. This is not a part-time job or stepping stone. We live and practice what we teach and are 100% committed to helping you achieve your goals.
We achieved the Best of Mentor Physical Fitness Program and Top 10 Best of Personal Trainers in Cleveland by city voters 2 years in a row!
YDM is more than just a gym. It's a community. We are not a gym for just competitors. We are a gym for everyone. Our personal trainers build a one-of-a-kind program for each of their clients based on a fitness assessment, fitness goals, and body type. In our personal training programs, we use different types of training techniques to produce the best results for our clients. It is important to keep our client’s bodies guessing which will bring the best results.
Our team of highly motivated trainers has extensive knowledge in Exercise Science. We believe the number one rule in successfully reaching our client’s fitness goals is through proper nutrition, combined with a healthy lifestyle and exercise.
Our health and fitness programs are very unique compared to other personal training facilities. Our Personal Trainers offer their clients a service that goes above and beyond anyone else in the fitness industry.
We would love to meet you! Feel free to visit during normal business hours.
8824 Mentor Avenue, Mentor, Ohio 44060, United States
GYM HOURS: OPEN 24/7
PERSONAL TRAINING HOURS BY APPOINTMENT ONLY:
(Schedule varies by trainer)
Monday - Friday: 7am - 7:30pm
Saturday: By appointment
Sunday: No training