Owner and Personal Trainer. I have been in the fitness industry for 10 years. Over the years, I have worked with hundreds of different people in smaller private gyms and in large corporate gyms and now at YDM. I have met my clients at different and, in some cases, difficult times in their lives. Every individual is unique and comes to me with their unique personal story and needs. I am proud that I have been able to help my clients re-engage in their own personal lives and reconnect with their own physicality because I understand the intimidation and self-consciousness that embarking on a journey like this can evoke. I am also a competitive bodybuilder having won the following titles: 1st place Natural Ohio physique division ,1st place Mr. Cincinnati bodybuilding division, 1st place Natural Ohio Bodybuilding division, and 1st place Pittsburgh Natural Eastern bodybuilding division.
Alyssa Tyler MS, RD, LD is a registered dietitian in Mentor, Ohio. Alyssa received her Bachelors of Arts in Spanish from John Carroll University and a Masters of Science in Nutrition and Dietetics from Kent State University. She completed her dietetic internship with Priority Nutrition Care of Boston, MA. Previous work experience includes the Cleveland Clinic as a clinical outpatient dietitian and a health promotions dietitian for Lake Health. Specialties include weight management, sports nutrition, inflammatory disease and gastrointestinal disease. As the CEO of Tyler Trained LLC, Alyssa believes nutrition is an individualized topic that must be approached in a realistic manner. Her goal in working with clients is to show how reaching our goals can be possible by making simple and gradual dietary changes.
Alyssa has been a bikini competitor since 2014, with a top 5 finish in 6 of her shows. She most recently placed 6th at the Arnold Amateur in Columbus and 1st place at the Natural Ohio. As a former runner, Alyssa has completed 3 full marathons and 2 half marathons through an organization called Team in Training, raising money for the Leukemia and Lymphoma Society. She also served as a mentor and coach to help teammates train for their first full or half marathons. Alyssa currently engages regularly in crossfit and is Level-1 certified trainer. In her free time, she enjoys cooking and spending as much time as possible outdoors.
Licensed Massage Therapist. Hello, I am Chris and I have been a Licensed Massage Therapist since the end of 2014. I have been trained in various modalities and techniques specializing in therapeutic or medical massage, deep tissue, and headache and migraine massage. An evaluation is offered to help determine possible needs for the use of massage, to begin locating the problem areas, and to create a tentative plan for further work*. I am very analytical and I will discuss what I find during the massage with you in nonmedical terms. If you have any questions I am happy to answer them at any time, so please don’t hesitate to ask.